Tips and Tricks To Stay Healthy While Balling Hard
Meet Dr. Anita PhD, I-MD, P.A. BOIM, ABAARM
Dr. Anita's Health Tips
Healthy Food Enhances Athletic Performance
The body uses Food as a fuel. The human body is most…Read More
The Four Basic Nutrients
WATER – the human body is 2/3 H2O It helps to transport…Read More
Your Body Nutritional Needs Are As Unique As Your Appearance
YOUR BODY NUTRITIONAL NEEDS ARE AS UNIQUE AS YOUR APPEARANCE. Everyone needs…Read More
Questions for Dr. Anita asked by Players like you
Q: I have been on my period for 7 days, is this normal?
It is perfectly normal to have menstruation for 7 days usually 1-4 heavy days and 3 light days. It's is important to check with your doctor to make sure that you are not losing too much blood during your...
Q: My pad is causing a rash, what can I do?
It is important to make sure you are changing your pads frequently especially if you are having heavy menstrual flow, Moisture on the skin can cause a rash.
Q: I excessively sweat under my arms to the point it appears on my shirt. Is this because I am an athlete?
No it is not because you are an athlete. Excessive sweating under the arm, otherwise known as axillary hyperhidrosis is a very common condition affecting many people.
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